EVERY SECOND COUNTS
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On October 27, 2024, during the Dublin Marathon, Tonosa set a new Irish national record with a time of 2:09:42, surpassing the previous record held by Stephen Scullion.
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On January 26, 2025, in Seville, he equaled the Irish half marathon record by completing the race in 1:00:51, matching the time set by Efrem Gidey.
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Won the national title in 2021.
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Claimed the national championship in 2021.
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Captured the national title in 2019.
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Competed in the men's 10,000 meters in Munich.
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Represented Ireland in Turin.
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Participated in the half marathon in Riga.
